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Registered Nutritionist & Metabolic Balance Health Coach 

 I'm a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary & Healthcare Council (CNHC). BANT and CNHC regulate nutritional therapists ensuring that practitioners are suitably qualified to maintain standards and protect the public from harm

SARAH KENNEDY DipION .mBANT .CNHCreg

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Do you need support to get back to yourself, lose weight, have more energy and find balance? 

My mission in working with clients is to support women with achievable nutrition and lifestyle changes that suit their daily routines to improve their health. I continue my learning with continuing professional development with a particular interest in hormone health and Metabolic Balance Health. I support mainly perimenopause/menopause, weight loss, PCOS, food intolerance, and digestive issues IBS IBS-type symptoms 

Nutritionist Woking
The good news is, that it's easier when you have the right knowledge and support

If you have decided that you're ready and now is the time to make a change.

JUST IMAGINE

Waking up full of energy and avoiding the afternoon slump 

Having more vitality and clearing your brain fog

Better digestive health

You finally get a good night's sleep and wake up restful

Lose a few pounds 

Have a better skin 

Being able to enjoy life with your family and be more productive and happy

Knowing how to manage your symptoms when things get out of balance

Image by Leigh Skomal
SIMPLE & ACHIEVEABLE 

I will support you with simple and achievable nutrition and lifestyle changes to achieve your long-term health goal. This is not a fad diet, as there is no "one diet fits all", it is not about eating less and moving more, it's all about finding the right balance that works for you. What we eat makes a huge difference to how we feel.

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Although I'm based in the Woking area,  Surrey I do mostly online consultations and face-to-face at Victoria Clinic. I offer a 20-minute online chat to listen to your concerns and see how I can support you.

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