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SarahKennedyNutrition-businessbrandphotosbyClairewiththeCamera-BrandPhotographerWoking,Sur

It's time to press the reset button

Take a moment and imagine feeling confident within your body,  having your vitality back,    better digestion,  losing a few pounds,  finally feeling yourself again. 

Not feeling yourself anymore?
Are you taking on weight, especially around the middle that you just can't shift, maybe you have digestive issues and you're constantly lacking energy and motivation  ?

When we reach 40,it is normal to be juggling with family, work and not taking time for ourselves. Fatigue, digestive upset, excess weight, especially around the middle mood swings, cravings and digestive issues (IBS). Maybe you tried everything and nothing worked and you are confuse about what to do. The good news is I can help you...

Before we have a nutritional consultation and move forward with your health plan, I offer a complimentary 20-minute online or telephone chat to ensure that my services are appropriate for your needs.

Please book your call by clicking the button below so we can discuss your unique needs, how I work and pricing. It is free, and there is no obligation to participate in this friendly chat.

 

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Your free Ebook!

Once women hit their 40s, they typically gain an average of 1lb a year so you could easily be a stone heavier by the time you reach 55.

Download your E-Book. The secret to weight loss in your 40s and beyond to understand more about what's going on and what you could do to start your health journey 

 Sarah Kennedy
Nutritional Therapist & Metabolic Balance Health Coach 
DipION, mBANT, CNHCreg

Welcome to my website! I empower busy women to rediscover their vitality through simple and achievable nutrition and lifestyle changes. As a certified Metabolic Balance practitioner, I offer a personalised nutrition & lifestyle plan designed to help you lose weight, boost your energy, and improve your overall well-being. Together we’ll create a sustainable path to feeling amazing every day!

Nutritionist Woking- Weight Loss - Gut health

Check Online Course 

7 Day Energy Reset In Midlife: Feel Recharged Balanced & Energised in just one week 

A step-by-step reset designed to help you wake up refreshed, manage stress with ease, and regain your natural energy.

Course Energy 7 Day Reset

 7 Days Energy Reset - Are you tired of feeling tired? Reclaim Your Energy in Just 7 Days—Without:

 

  • Relying on Caffeine or mindless snacking!

  • Relying on endless supplements

  • Feeling overwhelmed​

  What if you could reset your energy in just one week &  find yourself with more energy? â€‹

   Reclaim your Energy in 7 days  is a simple, step-by-step reset designed to help you with the following: 

  • Daily short audio recordings with practical advice that you can implement immediately 

  • Your Energy Reset Ebook – This guide will walk you through everything you need for the next seven days

  • Your Energy Score Assessment – This will help you track your progress and see the shifts in your energy

  • Simple breathwork techniques & movement

  • It is an easy-to-follow programme that fits into your busy life and helps you feel like yourself again.

  • A simple, guided reset to help you feel energised, clear-headed, and in control of your body

 I'll be showing you how you can reclaim Your Energy in Just 7 Days—Without Caffeine or Sugar Crashes

 

​All this for only £47

 

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